Are You Low on Magnesium? The Silent Signs You Shouldn’t Ignore

Why Magnesium Matters More Than You Think Magnesium does not usually get the same attention as nutrients like calcium or vitamin D, but it plays a quiet and essential role in keeping the body functioning well. It supports muscle movement, helps nerves send signals, keeps the heartbeat steady, and is

• Published date: 27-04-2026 11:36 AM